1st Edition
Nutrition and Football The FIFA/FMARC Consensus on Sports Nutrition
Introduction. List of Participants. Consensus Statement 1. Physical and Metabolic Demands of Training and Match Play in the Elite Player J. Bangsbo, M. Mohr and P. Krustrup 2. Macronutrients and Energy for Training and Recovery L.M. Burke, A. Loucks and N. Broad 3. Nutrition on Match Day C. Williams and L. Serratosa 4. Water and Electrolyte Needs for Soccer Training and Match Play S.M. Shirreffs, M. Sawka and M. Stone 5. Promoting Training Adaptations through Nutritional Interventions J.A. Hawley, KD Tipton and M.L. Millard-Stafford 6. Nutrition Strategies for Soccer: Counteracting Heat, Cold, High Altitude and Jet Lag L.E. Armstrong 7. Alcohol and Football R.J. Maughan 8. Dietary Supplements for Soccer P. Hespel, R.J. Maughan and P.L. Greenhaff 9. Nutritional Strategies to Counter Stress to the Immune System in Athletes, with Special Reference to Football D.E. Nieman and N.C. Bishop 10. The Brain and Fatigue: New Opportunities for Nutrition Interventions? R. Meeusen, P. Watson and J. Dvorak 11. Nutrition Needs of Female and Youth Soccer Player C. Rosenbloom 12. Nutrition Needs of the Soccer Referee T. Reilly and W. Gregson
Biography
Ron Maughan is Professor of Sport and Exercise Nutrition at Loughborough University and Chair of the Nutrition Working Group of the International Olympic Committee.
