1st Edition

The Psychology of Strength and Conditioning

Edited By David Tod, David Lavallee Copyright 2012
256 Pages
by Routledge

254 Pages
by Routledge

256 Pages
by Routledge

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of... Read more

Introduction  Chapter 1. Mental Skills Training and Strength and Conditioning - Stephen D. Mellalieu and David Shearer  Chapter 2. Social Psychological Theories and Models - Sarah McLachlan, Derwin Chan, Dave Keatley, and Martin Hagger  Chapter 3. Perceptual Monitoring in Strength and Power - Michael McGuigan  Chapter 4. Exercise, Self-Esteem, and Self-Perceptions - Magnus Lindwall  Chapter 5. Resistance Training and Mental Health - Shawn M. Arent and Devon L. Golem  Chapter 6. Exercise Dependence - Dave Smith and Bruce D. Hale  Chapter 7. Drive For Muscularity - Christian Edwards, David Tod, Todd Morrison and Gyozo Molnar  Chapter 8. Eating Disorders in Sport - Justine J. Reel and Nick Galli  Chapter 9. The (Ab) Use of Anabolic-Androgenic Steroids - Susan H. Backhouse  Chapter 10. Professional Development in Strength and Conditioning Coaches - David Tod and David Lavallee

Biography

David Tod is a lecturer in Sport and Exercise Psychology at Aberystwyth University, UK, and has developed courses on the psychology of strength and conditioning for several other universities. He also sits on the British Association for Sport and Exercise Science Strength and Conditioning Special Interest Group Committee as the psychology expert.

David Lavallee is Professor and Head of the School of Sport at the University of Stirling, UK. He is an Associate Fellow and Chartered Psychologist of the British Psychological Society. Professor Lavallee has published over 100 scholarly publications, including four edited books and two authored books, and is an associate editor and on the editorial board for several journals in the field of Sport and Psychology.