1st Edition
Managing Your Recovery from Addiction A Guide for Executives, Senior Managers, and Other Professionals
232 Pages
by
Routledge
236 Pages
by
Routledge
236 Pages
by
Routledge
Also available as eBook on:
Learn how to get soberand stay that way Getting and staying sober provides a special set of challenges for professional peoplephysicians, lawyers, corporate CEOs, accountants, and otherswho drive themselves to achieve and succeed in high-pressure surroundings. Managing Your Recovery from Addiction applies business approaches and ideas to the process of planning, implementing,... Read more
- Preface
- A Message to the Reader
- Lesson 1. Creating and Implementing a Strategic Recovery Plan
- Introduction
- Goal Setting in Recovery
- Analyzing Your Environment and Personal Circumstances
- Developing Action Steps
- Implementing Your Strategic Plan
- Monitoring Progress
- Conclusion
- Lesson 2. Relapse Prevention and Recovery Maintenance
- Understanding Relapse
- High-Risk Relapse Situations
- Dysfunctional Beliefs in Relapse
- Disadvantages of Returning to Alcohol and Drug Use
- Coping with Lapses and Relapses
- Lesson 3. Dealing with Conflict in Recovery
- Understanding Conflict
- Conflict-Management Strategies
- Determining Your Personal Conflict Resolution Style
- Understanding the Roots of Problems with Conflict
- Lesson 4. Managing Feelings and Moods
- Understanding Feelings and Moods
- Recognizing, Experiencing, and Disclosing Feelings
- Examining and Modifying Mistaken Beliefs
- Lesson 5. Managing Spirituality
- Understanding Spirituality
- The Twelve Steps and Spirituality
- Scientific Research on Spirituality and Meditation
- Experiencing Meditation
- Overcoming Obstacles to Spiritual Development
- Lesson 6. The Twelve Steps and the Business of Recovery
- Working the Twelve Steps
- Conclusion
- Lesson 7. A Refresher Course in Addictions Treatment
- Working Steps One, Two, and Three
- Psychological Defenses and Chemical Dependency
- Family Dysfunction and Its Impact on Emotional Health and Recovery
- Understanding and Addressing the Process of Relapse
- Addiction Education: Selected Lessons
- Conclusion
- Appendix. The O’Connell Dysfunctional Attitude Survey (ODAS)
- Introduction
- The Survey
- Scoring Directions
- Interpretation
- Conclusions
- Bibliography
- Index
- Reference Notes Included
Biography
O'Connell, David F; Carruth, Bruce; Bevvino, Deborah






