Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People, 1st Edition (Paperback) book cover

Emotional Resilience and Problem Solving for Young People

Promote the Mental Health and Wellbeing of Young People, 1st Edition

By Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines, George Robinson

Routledge

216 pages

Purchasing Options:$ = USD
Paperback: 9781906517021
pub: 1999-01-01
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Description

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: * Understand the importance of mental health and wellbeing * Recognise the stresses that they, and other people, face * Develop effective managing strategies. The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions

Subject Categories

BISAC Subject Codes/Headings:
EDU025000
EDUCATION / Secondary