Functional Exercise and Rehabilitation: The Neuroscience of movement, pain and performance, 1st Edition (Paperback) book cover

Functional Exercise and Rehabilitation

The Neuroscience of movement, pain and performance, 1st Edition

By James Crossley

Unknown

264 pages | 25 Color Illus.

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Paperback: 9781482232356
pub: 2019-04-30
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Hardback: 9781138591608
pub: 2019-04-30
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Description

This book serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This practical guide is presented in an easy to read style and has been written by an exercise specialist who is also an osteopath. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Table of Contents

Introduction

1. Introduction to Function

2. Functional Anatomy

3. Functional Neurology

4. STRiVE Principles

5. Functional Exercise Design

6. Functional Program Design

7. Functional Rehabilitation

In Conclusion . . ..

About the Author

James Crossley is an Osteopath with dual Masters qualifications in Sports Science (Loughborough University, UK) and Osteopathy (Unitec, NZ) and 15 years’ experience in the health and fitness industry. He is also a published author in the field of strength and conditioning and an experienced presenter on injury prevention and rehabilitation.

Subject Categories

BISAC Subject Codes/Headings:
HEA000000
HEALTH & FITNESS / General
MED073000
MEDICAL / Physical Medicine & Rehabilitation
MED084000
MEDICAL / Sports Medicine