Sports Nutrition: Energy Metabolism and Exercise, 2nd Edition (e-Book) book cover

Sports Nutrition

Energy Metabolism and Exercise, 2nd Edition

Edited by Judy A. Driskell, Ira Wolinsky

CRC Press

288 pages

Purchasing Options:$ = USD
Hardback: 9780849379505
pub: 2007-09-14
$170.00
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eBook (VitalSource) : 9780429125140
pub: 2007-09-14
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Description

Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.

Sports Nutrition: Energy Metabo

Table of Contents

Introduction. Energy-Yielding Nutrients. Estimation of Energy Requirements. Physiological Aspects of Energy Metabolism.

Subject Categories

BISAC Subject Codes/Headings:
HEA000000
HEALTH & FITNESS / General
HEA017000
HEALTH & FITNESS / Nutrition
MED084000
MEDICAL / Sports Medicine