Stress Management : An Integrated Approach to Therapy book cover
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Stress Management
An Integrated Approach to Therapy





ISBN 9781138009554
Published September 11, 2014 by Routledge
288 Pages

 
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Book Description

A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling.

Table of Contents

1. AN OVERVIEW 2. FORMULATION AND DEFINITION IN STRESS MANAGEMENT 3. STRESS AND ILLNESS, 4. ASSESSMENT OF STRESS: TOOLS AND METHODS 5. PLANNING INTERVENTIONS, 6. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART I: THE RELAXATION THERAPIES 7. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART II: LIFE-STYLE MANAGEMENT, 8. COGNITIVE APPROACHES TO MANAGING STRESS 9. BEHAVIORAL STRATEGIES FOR MANAGING STRESS

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Author(s)

Biography

Dorothy H. G. Cotton