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How mindful are you?

Posted on: May 19, 2020

How Mindful Are You? Quiz

Our quiz will help you understand how mindful you are, both at work and in general. Fill out the questionnaire below to receive your mindfulness rating and ideas for how to improve it.

When answering each question, try to think about your thoughts and general behaviour at work and select the applicable one. There are no right or wrong answers when filling this out, but please think carefully before answering.