E-books: Sport and Exercise Science

  • Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure book cover

    Mindfulness and Acceptance in Sport

    How to Help Athletes Perform and Thrive under Pressure, 1st Edition

    By Kristoffer Henriksen, Jakob Hansen, Carsten Hvid Larsen

    Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-based, or third wave, cognitive behavioral…

    eBook – 2019-09-06 
    Routledge

  • Performing Under Pressure: Psychological Strategies for Sporting Success book cover

    Performing Under Pressure

    Psychological Strategies for Sporting Success, 1st Edition

    By Josephine Perry

    Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of…

    eBook – 2019-07-30
    Routledge

  • The Concussion Crisis in Sport book cover

    The Concussion Crisis in Sport

    1st Edition

    By Dominic Malcolm

    Concussion has become one of the most significant issues in contemporary sport. The life-changing impact of head injury and the possible threat that chronic traumatic encephalopathy poses to children and young athletes in particular is calling into question the long-term future of some of our most…

    eBook – 2019-07-23
    Routledge

  • Physical Activity Assessment: A Lifecourse Approach book cover

    Physical Activity Assessment

    A Lifecourse Approach, 1st Edition

    By Paul Innerd

    Lifecourse research in physical activity tracks long-term trends in physical activity behaviours and gives an insight into the link between a physically active lifestyle and later-life health outcomes. However, the complexity of physical activity behaviours, and the analytical issues posed by…

    eBook – 2019-07-10
    Routledge

  • Feminist Applied Sport Psychology: From Theory to Practice book cover

    Feminist Applied Sport Psychology

    From Theory to Practice, 1st Edition

    Edited by Leeja Carter

    With an emphasis on women and transwomen athletes and exercisers of color, Feminist Applied Sport Psychology: From Theory to Practice introduces the reader to feminist, black feminist, and womanist sport psychology, offering an alternative and powerful approach to working with athletes.  Covering…

    eBook – 2019-07-01
    Routledge

  • Dietary Supplementation in Sport and Exercise: Evidence, Safety and Ergogenic Benefits book cover

    Dietary Supplementation in Sport and Exercise

    Evidence, Safety and Ergogenic Benefits, 1st Edition

    Edited by Jay R Hoffman

    Dietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This…

    eBook – 2019-06-07
    Routledge

  • Physical Literacy across the World book cover

    Physical Literacy across the World

    1st Edition

    Edited by Margaret Whitehead

    Physical Literacy across the World records the progress of the concept of physical literacy over the last decade. It examines developments, issues and controversies in physical literacy studies, and looks at how the concept has been implemented around the world. Contributions from practitioners…

    eBook – 2019-06-05
    Routledge
    Routledge Studies in Physical Education and Youth Sport

  • Pure Sport: Sport Psychology in Action book cover

    Pure Sport

    Sport Psychology in Action, 3rd Edition

    By John Kremer, Aidan P. Moran, Ciaran J. Kearney

    Pure Sport is a practical guide that provides insights on asserting positive mindsets, realising potential, remaining resilient against setbacks and using these experiences to move on to greater success. The book follows the journey of the athlete through six clear steps, creating a logical…

    eBook – 2019-05-28
    Routledge

  • Mental Skills for Athletes: A Workbook for Competitive Success book cover

    Mental Skills for Athletes

    A Workbook for Competitive Success, 1st Edition

    By Elizabeth L. Shoenfelt

    Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive…

    eBook – 2019-05-15
    Routledge

  • Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition book cover

    Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition

    1st Edition

    Edited by Sourya Datta, Debasis Bagchi

    Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and…

    eBook – 2019-05-13
    CRC Press

  • From the Death Zone to the Boardroom: What Business Leaders and Decision Makers Can Learn From Extreme Mountaineering book cover

    From the Death Zone to the Boardroom

    What Business Leaders and Decision Makers Can Learn From Extreme Mountaineering, 1st Edition

    By Benedikt Boehm, Stefan Groschl

    This book explores experiences and reflections of an extreme sports athlete within the context of business, the latest scholarly works and research on topics that are relevant and timely for today’s managers and business leaders, and the daily challenges they face. Conviction, discipline, managing…

    eBook – 2019-05-10
    Routledge

  • Psychosocial Health and Well-being in High-Level Athletes book cover

    Psychosocial Health and Well-being in High-Level Athletes

    1st Edition

    By Nick Galli

    The psychological health of competitive athletes is of paramount importance to performance, retention, and well-being in sport, and national governing bodies are increasingly concerned with its promotion. Psychosocial Health and Well-being in High-Level Athletes offers students, researchers, and…

    eBook – 2019-05-03
    Routledge

6Series in Sport and Exercise Science

Product Search