Chapter 1: Introduction: The Nature of EFT

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This chapter on The Nature of EFT from Becoming an Emotionally Focused Therapist: The Workbook, 2nd Edition defines Emotionally Focused Therapy (EFT) and provides an overview of the EFT process and the attachment theory behind its five core principals. 

It also explains how EFT has evolved in the last two decades from a little recognized approach to working with couples and their emotions from an attachment perspective into a mainstream model of couple therapy that is accepted all over the world as a cutting-edge, empirically validated intervention.

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