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Explore Stress Awareness Books from Guilford Press

Stress is part of our everyday lives. For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. Guilford bestselling authors advise how to deal with stress, build inner strength and thrive. Explore our new titles today.

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Distributed exclusively in the UK and Europe by Routledge. Guilford Press is an independent publisher of books, periodicals, software, and DVDs in mental health, education, geography, and research methods. To order in other countries, visit www.guilford.com.

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