Mental Health Awareness Month 2023

Psychological and Emotional Wellbeing

1st Edition

Anxiety Hacks for an Uncertain World

By Jon Patrick Hatcher, Christopher Willard

USD $26.95 $21.56
December 27, 2022 by Routledge
ISBN: 9781032351421
Paperback
274 Pages

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2nd Edition

Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

By Ray Owen

USD $22.95 $18.36
September 30, 2022 by Routledge
ISBN: 9780367762742
Paperback
230 Pages

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1st Edition

Relating to Voices using Compassion Focused Therapy: A Self-help Companion

By Charlie Heriot-Maitland, Eleanor Longden

USD $28.95 $23.16
June 16, 2022 by Routledge
ISBN: 9780367762841
Paperback
188 Pages

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1st Edition

Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life

By Patricia E. Zurita Ona

USD $28.95 $23.16
January 05, 2022 by Routledge
ISBN: 9780367369224
Paperback
194 Pages

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1st Edition

Understanding Your 7 Emotions: CBT for Everyday Emotions and Common Mental Health Problems

By Lawrence Howells

USD $24.95 $19.96
December 21, 2021 by Routledge
ISBN: 9780367685638
Paperback
250 Pages

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1st Edition

Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults

By Patricia E. Zurita Ona

USD $36.95 $29.56
January 28, 2021 by Routledge
ISBN: 9780367178475
Paperback
326 Pages

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Personal Development and Self-Care

1st Edition

Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity

By Janeé M. Steele, Charmeka S. Newton

USD $29.95 $23.96
April 25, 2023 by Routledge
ISBN: 9781032117423
Paperback
294 Pages

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1st Edition

Mindful Communication: Speaking and Listening with Wisdom and Compassion

By Frits Koster, Jetty Heynekamp, Victoria Norton

USD $32.95 $26.36
April 18, 2023 by Routledge
ISBN: 9781032200521
Paperback
160 Pages

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1st Edition

The Listening Book: How to Create a World of Rich Connections and Surprising Growth by Actually Hearing Each Other

By Robin Ticic, Elise Kushner, Bruce Ecker

USD $29.95 $23.96
March 28, 2023 by Routledge
ISBN: 9781032256450
Paperback
292 Pages

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1st Edition

Burnout: A Guide to Identifying Burnout and Pathways to Recovery

By Gordon Parker, Gabriela Tavella, Kerrie Eyers

USD $24.95 $19.96
December 30, 2022 by Routledge
ISBN: 9781032358963
Paperback
252 Pages

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1st Edition

Creating The World We Want To Live In: How Positive Psychology Can Build a Brighter Future

By Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

USD $28.95 $23.16
March 29, 2021 by Routledge
ISBN: 9780367468859
Paperback
270 Pages

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Health and Wellness

1st Edition

Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture

By Eleanor Clark

USD $26.95 $21.56
December 16, 2022 by Routledge
ISBN: 9781032221601
Paperback
146 Pages

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1st Edition

The Recovery Cycle: A Practical Guide to Loving Your Sober Life

By Joi Andreoli

USD $38.95 $31.16
September 28, 2022 by Routledge
ISBN: 9781032275444
Paperback
182 Pages

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1st Edition

Caring for a Young Person with Cancer: Professional Guidance for Parents and Partners

By Anne Katz

USD $38.95 $31.16
March 15, 2022 by Routledge
ISBN: 9781032151359
Paperback
158 Pages

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2nd Edition

Reclaim Your Life from IBS: A Scientifically Proven CBT Plan for Relief Without Restrictive Diets

By Melissa G. Hunt

USD $26.95 $21.56
May 06, 2022 by Routledge
ISBN: 9781032153391
Paperback
210 Pages

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1st Edition

Coping with Crohn’s and Colitis: A Patient and Clinician’s Guide to CBT for IBD

By Melissa G. Hunt

USD $26.95 $21.56
November 12, 2021 by Routledge
ISBN: 9780367523671
Paperback
192 Pages

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1st Edition

A Practical Self-Help Guide to Managing Comfort Eating

By Liz Blatherwick

USD $28.95 $23.16
September 23, 2021 by Routledge
ISBN: 9780367619589
Paperback
168 Pages

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1st Edition

The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There

By Colleen Reichmann, Jennifer Rollin

USD $32.95 $26.36
April 01, 2021 by Routledge
ISBN: 9780367900816
Paperback
184 Pages

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2nd Edition

Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause

By Myra Hunter, Melanie Smith

USD $22.95 $18.36
July 21, 2020 by Routledge
ISBN: 9780367853037
Paperback
210 Pages

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Relationships and Intimacy

1st Edition

An Emotionally Focused Guide to Relationship Loss: Life After Love

By Clare Rosoman

USD $39.95 $31.96
June 21, 2022 by Routledge
ISBN: 9781032205618
Paperback
186 Pages

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1st Edition

Couple Sexuality After 60: Intimate, Pleasurable, and Satisfying

By Barry McCarthy, Emily McCarthy

USD $22.95 $18.36
August 30, 2021 by Routledge
ISBN: 9780367491710
Paperback
196 Pages

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1st Edition

Women and Kink: Relationships, Reasons, and Stories

By Jennifer Rehor, Julia Schiffman

USD $26.95 $21.56
July 20, 2021 by Routledge
ISBN: 9780367187736
Paperback
246 Pages

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1st Edition

Contemporary Male Sexuality: Confronting Myths and Promoting Change

By Barry McCarthy, Emily McCarthy

USD $26.95 $21.56
December 30, 2020 by Routledge
ISBN: 9780367427207
Paperback
192 Pages

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1st Edition

Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship

By Christine E. Murray

USD $28.95 $23.16
December 30, 2020 by Routledge
ISBN: 9780367646455
Paperback
202 Pages

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3rd Edition

Married Women Who Love Women: And More…

By Carren Strock

USD $32.95 $26.36
June 12, 2020 by Routledge
ISBN: 9780367223885
Paperback
340 Pages

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1st Edition

Magnificent Sex: Lessons from Extraordinary Lovers

By Peggy Kleinplatz, A. Ménard

USD $24.95 $19.96
March 19, 2020 by Routledge
ISBN: 9780367181376
Paperback
216 Pages

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Parenting

1st Edition

Understanding Your Child's Brain

By Álvaro Bilbao

USD $22.95 $18.36
March 30, 2023 by Routledge
ISBN: 9781032418582
Paperback
182 Pages

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2nd Edition

Finding Your Way with Your Baby: The Emotional Life of Parents and Babies

By Dilys Daws, Alexandra de Rementeria

USD $22.95 $18.36
September 15, 2021 by Routledge
ISBN: 9780367533694
Paperback
268 Pages

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2nd Edition

Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Parenthood

By Karen Kleiman, Amy Wenzel, Hilary Waller, Abby Adler Mandel

USD $32.95 $26.36
November 10, 2020 by Routledge
ISBN: 9780367223908
Paperback
278 Pages

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1st Edition

What to Say to Kids When Nothing Seems to Work: A Practical Guide for Parents and Caregivers

By Adele Lafrance, Ashley P. Miller

USD $26.95 $21.56
February 24, 2020 by Routledge
ISBN: 9781138344631
Paperback
274 Pages

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