We have curated this collection of books to centre around supporting student's mental wellbeing, as we know that pastoral care is such a key part of their university experience. 

If you would like to know more about purchasing these books, or building a similar bespoke package for your university, contact your local sales representative who will be happy to discuss the different options available. 

Mental Wellbeing

Mindfulness for Young Adults : Tools to Thrive in School and Life - 1st Edition book cover
1st Edition
Mindfulness for Young Adults: Tools to Thrive in School and Life
By Linda Yaron Weston
USD $39.95
December 18, 2020 by Routledge
ISBN: 9780367615833
Paperback
256 Pages

The Psychology of Wellbeing - 1st Edition book cover
1st Edition
The Psychology of Wellbeing
By Gary Wood
USD $16.95
October 09, 2020 by Routledge
ISBN: 9780367898083
Paperback
148 Pages

Developing Resilience : A Cognitive-Behavioural Approach - 2nd Edition book cover
2nd Edition
Developing Resilience: A Cognitive-Behavioural Approach
By Michael Neenan
USD $36.95
August 15, 2017 by Routledge
ISBN: 9780415792912
Paperback
200 Pages

Using Positive Psychology Every Day : Learning How to Flourish - 1st Edition book cover
1st Edition
Using Positive Psychology Every Day: Learning How to Flourish
By Ernst Bohlmeijer, Monique Hulsbergen
USD $28.95
May 16, 2018 by Routledge
ISBN: 9780815362234
Paperback
186 Pages

Using Mindfulness Skills in Everyday Life : A practical guide - 1st Edition book cover
1st Edition
Using Mindfulness Skills in Everyday Life: A practical guide
By Christine Dunkley, Maggie Stanton
USD $26.95
October 26, 2016 by Routledge
ISBN: 9781138930841
Paperback
140 Pages

Motivation and Learning Strategies for College Success : A Focus on Self-Regulated Learning - 6th Edition book cover
6th Edition
Motivation and Learning Strategies for College Success: A Focus on Self-Regulated Learning
By Helena Seli
USD $69.95 $62.95
August 30, 2019 by Routledge
ISBN: 9780429400711
eBook
296 Pages

No More Stress! : Be your Own Stress Management Coach - 1st Edition book cover
1st Edition
No More Stress!: Be your Own Stress Management Coach
By Gladeana McMahon
USD $26.95 $24.25
May 04, 2018 by Routledge
ISBN: 9780429477614
eBook
208 Pages

The Psychology of Effective Studying : How to Succeed in Your Degree - 1st Edition book cover
1st Edition
The Psychology of Effective Studying: How to Succeed in Your Degree
By Paul Penn
USD $26.95 $24.25
August 20, 2019 by Routledge
ISBN: 9780203703113
eBook
244 Pages

No More Anxiety! : Be Your Own Anxiety Coach - 1st Edition book cover
1st Edition
No More Anxiety!: Be Your Own Anxiety Coach
By Gladeana McMahon
USD $26.95 $24.25
October 08, 2018 by Routledge
ISBN: 9780429477607
eBook
160 Pages

Say 'No' to Exam Stress : The Easy to Use Programme to Survive Exam Nerves - 1st Edition book cover
1st Edition
Say 'No' to Exam Stress: The Easy to Use Programme to Survive Exam Nerves
By Anthony James
USD $22.95
October 27, 2020 by Routledge
ISBN: 9780367482565
Paperback
82 Pages

Study Skills