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Enter Your Details to Download Requirements for Athletes Engaged in Extreme Endurance Events

Due to the vast array of activities, it is challenging to universally set and define parameters upon which activities are discussed, particularly as it relates to the nutritional challenges and recommendations for such activities. For example, it is obvious to state that the ener-getic and feeding needs of a running event that spans 3–4 hours is different from an adventure race that takes 18–24 hours to complete. For this reason, the chapter has been organized to simply discuss the key nutritional considerations for these types of athletes and attempt to highlight as many practical and pragmatic considerations as possible. Downlaod the free chapter to learn more

From: Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition

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