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Resilience and Mental Wellbeing: A Toolkit for Healthcare Professionals

Healthcare professionals face extreme pressure in the work environment. Increasing public demand, underfunding, and staffing issues are just some of the issues that contribute to the pressures that affect those on the front line. Fostering mental wellbeing and resilience amongst healthcare staff is critical to coping with these challenges. This chapter compilation offers practical skills to cope with workplace stress and burnout, while providing tools to help build emotional wellbeing and resilience. 

Individual chapters include:

  • Healthcare Organizations: Cradled in Anxiety?
  • HALT - How being Hungry, Angry, Late, or Tired can impact patient safety
  • Resilience
  • Burnout Prevention and Self-care Strategies of Expert Practitioners
  • Developing Relaxation Skills

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