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Free Resources for Mental Health Day 2018

World Mental Health Day is on Wednesday 10th October. The focus for World Mental Health Day 2018 is Young People and Mental Health in a Changing World.

To show our suppport we' ve pulled together a collection of resources to support you in developing children and young peoples mental and emotional wellbeing.

Each resource pack includes...

Chapter 2 - Keys to Good Communication
From Emotional Wellbeing - An Introductory Handbook for Schools, 2nd Edition
by Gillian Shotton & Sheila Burton

Mindfulness Lesson Plan
From Gymtherapy
By Rebekah Pierre

Emotional Resilience Checklists
From Nurturing Emotional Resilience in Vulnerable Children and Young People
by Juliette Ttofa

6 Tricks to Keep Calm
From The Resilience and Wellbeing Toolbox - A Guide for Educators and Health Professionals
by Madhavi Nawana Parker

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