Fitness and Training Products

  • Strength and Conditioning for Young Athletes

    Science and Application, 2nd Edition

    Edited by Rhodri S. Lloyd, Jon L. Oliver

    Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws upon leading research to offer an holistic approach to…

    Paperback – 2019-08-26 
    Routledge

  • Dietary Supplementation in Sport and Exercise

    Evidence, Safety and Ergogenic Benefits, 1st Edition

    Edited by Jay R Hoffman

    Dietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This…

    Paperback – 2019-06-24 
    Routledge

  • Routledge Handbook of Elite Sport Performance

    1st Edition

    Edited by Dave Collins, Andrew Cruickshank, Geir Jordet

    The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medicine, leadership and management, operating in different societies, living in the system as a…

    Hardback – 2019-06-06 
    Routledge
    Routledge International Handbooks

  • Sports Nutrition for Paralympic Athletes, Second Edition

    2nd Edition

    Edited by Elizabeth Broad

    Sports participation opportunities for individuals with impairments are increasing. Whether an athlete is beginning a sport or competing on the world stage for a podium finish, nutrition is recognized as being integral to optimizing their health, training capacity, and performance. Some athletes…

    Hardback – 2019-05-03 
    CRC Press

  • Maximising Performance in Hot Environments

    A Problem-Based Learning Approach, 1st Edition

    By Christopher J. Tyler

    Ensuring high levels of performance and safety in hot climates is a key consideration for sport scientists and coaches. Maximising Performance in Hot Environments is the first book with a project-based approach to focus solely on exercise in this common climactic condition, providing students and…

    Paperback – 2019-03-11
    Routledge

  • The Science and Physiology of Flexibility and Stretching

    Implications and Applications in Sport Performance and Health, 1st Edition

    By David G. Behm

    Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching…

    Paperback – 2018-11-09
    Routledge

  • Performance Assessment in Strength and Conditioning

    1st Edition

    Edited by Paul Comfort, Paul A. Jones, John J. McMahon

    It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to…

    Paperback – 2018-10-22
    Routledge

  • Elite Youth Cycling

    1st Edition

    Edited by Alfred Nimmerichter

    Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies…

    Hardback – 2018-09-06
    Routledge
    Routledge Research in Paediatric Sport and Exercise Science

  • Development of the Youth Athlete

    1st Edition

    By Neil Armstrong

    Development of the Youth Athlete offers a single-authored, well-illustrated, evidence-based, and integrated analysis of the development and trainability of the morphological and physiological characteristics which influence sport performance in youth. The book critically analyses the development of…

    Paperback – 2018-08-17
    Routledge

  • Conditioning for Strength and Human Performance

    Third Edition, 3rd Edition

    Edited by T. Jeff Chandler, Lee E. Brown

    Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic…

    Paperback – 2018-08-15
    Routledge

  • Measurement and Evaluation in Physical Activity Applications

    Exercise Science, Physical Education, Coaching, Athletic Training, and Health, 2nd Edition

    By Phillip A. Bishop

    Measurement and Evaluation in Physical Activity Applications offers the most accessible, student-friendly introduction to the principles and practice of measurement in physical activity available. Fully revised and updated, the second edition provides students with a clear guide to the obstacles to…

    Paperback – 2018-08-15
    Routledge

  • The Science of Judo

    1st Edition

    Edited by Mike Callan

    The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport…

    Hardback – 2018-07-03
    Routledge
    Routledge Research in Sport and Exercise Science

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