Fitness and Training Products

  • Science and Football VIII

    Edited by Jens Bangsbo, Peter Krustrup, Peter Riis Hansen, Laila Ottesen, Gertrud Pfister, Anne-Marie Elbe

    Science and Football VIII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between…

    Hardback – 2016-11-18 
    Routledge

  • Advanced Personal Training

    Science to practice

    Edited by Paul Hough, Simon Penn

    Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This is the first comprehensive fitness instruction and training programme design resource to explore the…

    Paperback – 2016-11-15 
    Routledge

  • Eccentric Exercise

    Physiology and application in sport and rehabilitation

    By Hans Hoppeler

    Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can…

    Paperback – 2016-06-01
    Routledge
    Routledge Research in Sport and Exercise Science

  • Strength and Conditioning for Sports Performance

    Edited by Ian Jeffreys, Jeremy Moody

    An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,…

    Paperback – 2016-05-13
    Routledge

  • Strength Training for Soccer

    By Bram Swinnen

    Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains…

    Paperback – 2016-03-01
    Routledge

  • Fatigue in Sport and Exercise

    By Shaun Phillips

    Fatigue is an important concern for all athletes, sportspeople and coaches, and in clinical exercise science. There remains considerable debate about the definition of fatigue, what causes it, what its impact is during different forms of exercise, and what the best methods are to combat fatigue and…

    Paperback – 2016-01-13
    Routledge

  • Sports Injury Prevention and Rehabilitation

    Integrating Medicine and Science for Performance Solutions

    Edited by David Joyce, Daniel Lewindon

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and…

    Paperback – 2015-12-03
    Routledge

  • International Research in Science and Soccer II

    Edited by Terence Favero, Barry Drust, Brian Dawson

    International Research in Science and Soccer II showcases the very latest research into the world’s most widely played sport. With contributions from scientists, researchers and practitioners working at every level of the game, from grassroots to elite level, the book covers every key aspect of…

    Hardback – 2015-11-03
    Routledge

  • Endurance Running

    A Socio-Cultural Examination

    Edited by William Bridel, Pirkko Markula, Jim Denison

    Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and endurance challenges exerting a strong fascination. Endurance Running is the first collection of original qualitative…

    Hardback – 2015-10-09
    Routledge
    Routledge Research in Sport, Culture and Society

  • Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation

    Edited by Keith Ward

    The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is a comprehensive and authoritative reference for those studying or working in this field and is the…

    Hardback – 2015-09-18
    Routledge
    Routledge International Handbooks

  • Football, Community and Social Inclusion

    Edited by Daniel Parnell, David Richardson

    This special issue addresses the complex reality of English community football organisations, including Football in the Community (FitC) schemes, which have been attending to social agendas, such as social inclusion and health promotion. The positioning of football as a key agent of change for this…

    Hardback – 2015-06-03
    Routledge
    Sport in the Global Society – Contemporary Perspectives

  • Science and Football VII

    The Proceedings of the Seventh World Congress on Science and Football

    Edited by Hiroyuki Nunome, Barry Drust, Brian Dawson

    Science and Football VII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between theory…

    Paperback – 2014-12-23
    Routledge

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