Strength and Conditioning Products

  • Strength and Conditioning

    A Concise Introduction, 2nd Edition

    By John Cissik

    Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles…

    Paperback – 2019-12-20 
    Routledge

  • Testing and Evaluation of Strength and Power

    1st Edition

    By Mike McGuigan

    Strength and Power are recognised as key components of human health and performance. Therefore, it is vital for Exercise Scientists and Strength and Conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone…

    Paperback – 2019-12-20 
    Routledge

  • Effective Coaching in Strength and Conditioning

    Pathways to Superior Performance, 1st Edition

    By Ian Jeffreys

    This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing…

    Paperback – 2019-09-24
    Routledge

  • Strength and Conditioning for Young Athletes

    Science and Application, 2nd Edition

    Edited by Rhodri S. Lloyd, Jon L. Oliver

    Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training…

    Paperback – 2019-09-03
    Routledge

  • Dietary Supplementation in Sport and Exercise

    Evidence, Safety and Ergogenic Benefits, 1st Edition

    Edited by Jay R Hoffman

    Dietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This…

    Paperback – 2019-06-20
    Routledge

  • Routledge Handbook of Elite Sport Performance

    1st Edition

    Edited by Dave Collins, Andrew Cruickshank, Geir Jordet

    The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medicine, leadership and management, operating in different societies, living in the system as a…

    Hardback – 2019-05-28
    Routledge
    Routledge International Handbooks

  • The Science and Physiology of Flexibility and Stretching

    Implications and Applications in Sport Performance and Health, 1st Edition

    By David G. Behm

    Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching…

    Paperback – 2018-11-09
    Routledge

  • Performance Assessment in Strength and Conditioning

    1st Edition

    Edited by Paul Comfort, Paul A. Jones, John J. McMahon

    It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to…

    Paperback – 2018-10-22
    Routledge

  • Elite Youth Cycling

    1st Edition

    Edited by Alfred Nimmerichter

    Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies…

    Hardback – 2018-09-06
    Routledge
    Routledge Research in Paediatric Sport and Exercise Science

  • Conditioning for Strength and Human Performance

    Third Edition, 3rd Edition

    Edited by T. Jeff Chandler, Lee E. Brown

    Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic…

    Paperback – 2018-08-15
    Routledge

  • The Science of Basketball

    1st Edition

    Edited by Alexandru Radu

    The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and…

    Paperback – 2018-08-08
    Routledge

  • Routledge Handbook of Strength and Conditioning

    Sport-specific Programming for High Performance, 1st Edition

    Edited by Anthony Turner

    Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present…

    Hardback – 2018-02-14
    Routledge
    Routledge International Handbooks

1Series in Strength and Conditioning

Product Search