Strength and Conditioning Products

  • Strength and Conditioning

    A Concise Introduction, 2nd Edition

    By John Cissik

    Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles…

    Paperback – 2019-12-20 
    Routledge

  • Effective Coaching in Strength and Conditioning

    Pathways to Superior Performance, 1st Edition

    By Ian Jeffreys

    This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing…

    Paperback – 2019-09-27 
    Routledge

  • Strength and Conditioning for Young Athletes

    Science and Application, 2nd Edition

    Edited by Rhodri S. Lloyd, Jon L. Oliver

    Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training…

    Paperback – 2019-09-03
    Routledge

  • Performance Assessment in Strength and Conditioning

    1st Edition

    Edited by Paul Comfort, Paul A. Jones, John J. McMahon

    It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to…

    Paperback – 2018-10-22
    Routledge

  • Conditioning for Strength and Human Performance

    Third Edition, 3rd Edition

    Edited by T. Jeff Chandler, Lee E. Brown

    Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic…

    Paperback – 2018-08-15
    Routledge

  • Advanced Strength and Conditioning

    An Evidence-based Approach, 1st Edition

    Edited by Anthony Turner, Paul Comfort

    Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and…

    Paperback – 2017-10-23
    Routledge

  • Strength and Conditioning

    A concise introduction, 1st Edition

    By John Cissik

    Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together…

    Paperback – 2017-07-27
    Routledge

  • Advanced Personal Training

    Science to practice, 1st Edition

    Edited by Paul Hough, Simon Penn

    Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This is the first comprehensive fitness instruction and training programme design resource to explore the…

    Paperback – 2016-11-09
    Routledge

  • Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness

    1st Edition

    By Terry J. Housh, Joel T. Cramer, Joseph P. Weir, Travis W. Beck, Glen O. Johnson

    Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences--whether they have access to sophisticated laboratories and expensive equipment, or they are looking for procedures that can be done…

    Paperback – 2016-10-19
    Routledge

  • Strength and Conditioning for Sports Performance

    1st Edition

    Edited by Ian Jeffreys, Jeremy Moody

    An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,…

    Paperback – 2016-05-13
    Routledge

  • Sports Injury Prevention and Rehabilitation

    Integrating Medicine and Science for Performance Solutions, 1st Edition

    Edited by David Joyce, Daniel Lewindon

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and…

    Paperback – 2015-12-03
    Routledge

  • Strength and Conditioning for Young Athletes

    Science and application, 1st Edition

    Edited by Rhodri S. Lloyd, Jon L. Oliver

    Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic…

    Hardback – 2013-07-18
    Routledge

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