Strength and Conditioning Products

  • Effective Coaching in Strength and Conditioning

    Pathways to Superior Performance, 1st Edition

    By Ian Jeffreys

    This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing…

    Paperback – 2019-09-27 
    Routledge

  • Strength and Conditioning

    A Concise Introduction, 2nd Edition

    By John Cissik

    Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles…

    Paperback – 2019-12-20 
    Routledge

  • Testing and Evaluation of Strength and Power

    1st Edition

    By Mike McGuigan

    Strength and Power are recognised as key components of human health and performance. Therefore, it is vital for Exercise Scientists and Strength and Conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone…

    Paperback – 2019-12-20 
    Routledge

1Series in Strength and Conditioning

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