134 Product Results

Self Help Resources Titles

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Self Help Resources
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Caring for a Young Person with Cancer - 1st Edition book cover
Caring for a Young Person with Cancer: Professional Guidance for Parents and Partners
Anne Katz
Mar. 15th, 2022
The Overweight Mind and Body - 1st Edition book cover
The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss
Kathy Leach
Feb. 18th, 2022
Cognitive Behavior Therapy for Those Who Say They Can’t - 1st Edition book cover
Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts
Elliot D. Cohen
Jan. 31st, 2022
Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors - 1st Edition book cover
Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life
Patricia E. Zurita Ona
Jan. 5th, 2022
Cognitive Behaviour Therapy for Eating Disorders in Young People - 1st Edition book cover
Cognitive Behaviour Therapy for Eating Disorders in Young People: A Parents' Guide
Riccardo Dalle Grave, Carine el Khazen
Dec. 21st, 2021
Understanding Your 7 Emotions - 1st Edition book cover
Understanding Your 7 Emotions: CBT for Everyday Emotions and Common Mental Health Problems
Lawrence Howells
Dec. 21st, 2021
Coping with Crohn’s and Colitis - 1st Edition book cover
Coping with Crohn’s and Colitis: A Patient and Clinician’s Guide to CBT for IBD
Melissa G. Hunt
Nov. 12th, 2021
The Pregnancy and Postpartum Mood Workbook - 1st Edition book cover
The Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby
Bethany Warren, Beth Creager Berger
Oct. 29th, 2021
Self-Care for Allied Health Professionals - 1st Edition book cover
Self-Care for Allied Health Professionals: From Surviving to Thriving
Alison Battye
Sep. 30th, 2021
A Practical Self-Help Guide to Managing Comfort Eating - 1st Edition book cover
A Practical Self-Help Guide to Managing Comfort Eating
Liz Blatherwick
Sep. 23rd, 2021
Finding Your Way with Your Baby - 2nd Edition book cover
Finding Your Way with Your Baby: The Emotional Life of Parents and Babies
Dilys Daws, Alexandra de Rementeria
Sep. 15th, 2021
Couple Sexuality After 60 - 1st Edition book cover
Couple Sexuality After 60: Intimate, Pleasurable, and Satisfying
Barry McCarthy, Emily McCarthy
Aug. 30th, 2021