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Mindfulness Throughout the Lifespan

This Snapshot brings together international perspectives from personal development and positive psychology on the practice of mindfulness. Various topics and techniques are presented to give you a wide variety of research and case studies, written by esteemed professionals and educators in the field.

Mindfulness Throughout the Lifespan Snapshot

This Snapshot contains content from the following books:

Cultivating Mindfulness to Raise Children Who Thrive: Why Human Connection from Before Birth Matters By Antonella Sansone

Mindfulness for Young Adults: Tools to Thrive in School and Life By Linda Yaron Weston

Living Mindfully Across the Lifespan: An Intergenerational Guide By J. Kim Penberthy, J. Morgan Penberthy

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