Mindfulness Throughout the Lifespan Snapshot

Mindfulness Throughout the Lifespan

This Snapshot brings together international perspectives from personal development and positive psychology on the practice of mindfulness. Various topics and techniques are presented to give you a wide variety of research and case studies, written by esteemed professionals and educators in the field.

This Snapshot contains content from the following books:

Cultivating Mindfulness to Raise Children Who Thrive: Why Human Connection from Before Birth Matters By Antonella Sansone

Mindfulness for Young Adults: Tools to Thrive in School and Life By Linda Yaron Weston

Living Mindfully Across the Lifespan: An Intergenerational Guide By J. Kim Penberthy, J. Morgan Penberthy

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Mindfulness Throughout the Lifespan

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