126 Pages
by
Routledge
126 Pages
by
Routledge
126 Pages
by
Routledge
Also available as eBook on:
Why is performing under pressure often so difficult? What strategies can help us deliver our best performance? How can we boost our self-confidence?
The Psychology of Performance explores the key psychological factors that affect our ability to cope under pressure, whether it’s competing in a sport, appearing in front of an audience, or meeting a tight deadline. It looks at how we develop... Read more
PREFACE
Chapter One
Introduction
Chapter Two
Learning the ropes: becoming an expert
Chapter Three
The impact of confidence on performance
Chapter Four
Making the right decision when it counts
Chapter Five
Factors determining psychological performance
Chapter Six
Practicing for performance
Further ReadingReferences
INDEX
Biography
Stewart T. Cotterill is a Consultant Sport and Performance Psychologist, and a leadership and performance researcher at the AECC University College, UK.
