1st Edition
ADHD and Sex A Workbook for Exploring Sexuality and Increasing Intimacy
Introduction 1 What is ADHD? A quick overview 2 Why ADHD and sex? 3 What is that noise? How ADHD can impact your focus during sex 4 What is that feeling? Being in your body to achieve sexual pleasure 5 What is going on right now? Transition problems! 6 I’m busy! Hyperfocus and pleasure 7 What am I afraid of? Anxiety and ADHD 8 What is that smell? A word about sensory issues and ADHD 9 What have I gotten myself into? Impulsivity, sex and ADHD 10 Intimacy… Yikes! 11 Neurodivergent Safety: The importance of Sexual and Relationship Safety 12 Building your sexual goals Conclusion
Biography
Lyne Piché, PhD, is a Registered Psychologist in British Columbia and has been a sex therapist for 25 years, working in the field of couples counselling, sexual counselling, forensic psychology and trauma therapy. In her clinical practice, she currently focuses on improving sexual health, understanding neurodiversity and exploring relationships.
"This smart and practical workbook covers all the right topics that will teach you the skills and strategies to take your sex life to that next level and really enjoy each other."
From the foreword by Ari Tuckman, PsyD, author of ADHD After Dark: Better Sex Life, Better Relationship
