210 Pages
by
Routledge
210 Pages
by
Routledge
210 Pages
by
Routledge
Also available as eBook on:
Most stress is a normal part of daily life, and can be coped with adequately by the individual. Prolonged or more serious stress however may require professional help. A local GP can often provide this but in many cases will refer the client to a mental health worker or other health professional. Originally published in 1990, this title was written for each of these groups: as a practical... Read more
List of illustrations. Acknowledgements. Preface. Editor’s Introduction. 1. What We Know about Stress – A Model Based on Research 2. Diagnostic Classification and Theories of Anxiety 3. Assessment 4. Anxiety and Stress – The Process of Education 5. Self-Help Techniques Explained 6. Helping Clients to Change their Lifestyles 7. Running an Anxiety Management Group 8. Some Case-Study Examples of Treating Anxiety and Stress. References. Name Index. Subject Index.
Biography
Powell, Trevor; Enright, Simon
