An accessible description of sleep and dreaming and the daily and seasonal rhythms that our bodies are subject to.
Table of Contents
1. Bodily rhythms 2. Control of biorhythyms 3. Sleep - the most obvious rhythym 4. Dreaming 5. Disturbing bodily rhythyms 6. Applying psychology to bodily rhythyms 7. Hypnotic states 8. Consciousness - a controversy 9. Study aids [Glossary Bibliography Index]