1. Nature of the problem
2. Strength and conditioning in rehabilitation
3. Teaching exercise
4. Anatomy of the spine
5. Assessment—pathology and performance
6. The 3Rs approach—a clinical framework
7. Reactive phase
8. Recovery phase
9. Resilience phase
10. Case illustrations
Biography
Christopher M. Norris is a Chartered Physiotherapist (MCSP) who runs his own physiotherapy practice, Norris Health, in Cheshire, UK. He earned an MSc in exercise science from the University of Liverpool, UK, and a PhD on spinal rehabilitation from Staffordshire University, UK. He also holds postgraduate certification in occupational health, orthopaedic medicine, and medical education. He is a certified strength and conditioning coach and a qualified teacher of both yoga and Pilates.
