1st Edition

Body Questions in Practice Decision-Making Through Movement and the Arts

By Thania Acarón Copyright 2025
332 Pages 226 Color & 96 B/W Illustrations
by Routledge

332 Pages 226 Color & 96 B/W Illustrations
by Routledge

332 Pages 226 Color & 96 B/W Illustrations
by Routledge

Body Questions in Practice is a comprehensive multimedia guide to exploring life transitions and decision-making, supporting readers during these processes by engaging with body movement and dance. Blending original music composition, illustrations, accessible movement exercises and reflective journaling, this book helps readers understand the important messages our bodies communicate, leading... Read more

Preface 

Acknowledgements         

How to Use This Book

Activities Index (Movement Breaks)                         

Part 1: Decision Making Framework 

1. Introduction: Decision Making through Movement: Human Development  

2. Attention Stage: Environment & Alternatives       

3. Intention Stage: Needs & Priorities

4. Action/Non-Action Stage: Timing & [Non] Commitment

5. Flow/Tension Stage: Bodily States          

Part 2: Appying Our Body Questions 

6. Movement Styles         

7. Micro-Processes: Combining the Stages

8. Macro-Processes: Threading Themes Through      

9. Book Conclusion

10. Epilogue: The Process behind the Process (with Ross Whyte & Eve Pyra)          

Appendices

Index

Biography

Dr Thania Acarón (she/her) PhD, BC-DMT, R-DMP, FHEA is a Puerto Rican lecturer, researcher and dance movement therapist (DMT) based in Wales. She obtained her PhD at the University of Aberdeen on the role of dance/movement in violence prevention and is certified as a DMP in the US and UK. Thania currently works as course leader of the MA in Arts, Health & Wellbeing at the University of South Wales. She directs The Body Hotel CIC, a social enterprise that designs and implements dance/movement-for-wellbeing programmes about burnout prevention, employee wellbeing, menopausal health and decision making for organisations and marginalised communities. Acarón has taught in over 10 DMT training programmes around the world, and codirects Fflamingo CIC, and their flagship project House of Deviant, which advocates for LGBTQ+, disability-led and inclusion focussed performance projects. Readers can keep up with Thania's work on social media @thebodyhotel.