2nd Edition
Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT) A Client’s Guide
By Windy Dryden
Copyright 2024
238 Pages
by
Routledge
238 Pages
by
Routledge
238 Pages
by
Routledge
Also available as eBook on:
The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client's Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face.
Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes,... Read more
1 Emotional Problems: Foundations and Healthy Alternatives 2 Dealing with Anxiety 3 Dealing with Depression 4 Dealing with Guilt 5 Dealing with Unhealthy Regret 6 Dealing with Shame 7 Dealing with Hurt 8 Dealing with Unhealthy Anger 9 Dealing with Unhealthy Jealousy 10 Dealing with Unhealthy Envy
Biography
Windy Dryden is in clinical and consultative practice and is an international authority on Single-Session Therapy. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London. He has worked in psychotherapy for more than 45 years and is the author or editor of over 265 books.
