1st Edition
Exploring and Attaining Happiness
Part I
Chapter 1 Introduction
Chapter 2 Attainment of Happiness
Chapter 3 Ways of Attaining Spiritual Happiness
Chapter 4 Theories and Models of Happiness
Chapter 5 Biological and Psychological Perspectives on Happiness
Chapter 6 Assessment of Happiness
Chapter 7 Happiness at Workplace
Chapter 8 Emotions and Needs that Contribute to Happiness
Part II: Happiness in Religious Traditions
Chapter 9 Happiness in Hinduism
Chapter 10 Happiness in Judaism
Chapter 11 Happiness in Zoroastrianism
Chapter 12 Happiness: Confucian Perspective
Chapter 13 Happiness in Taoism
Chapter 14 Buddhist Perspective of Happiness
Chapter 15 Happiness in Jainism
Chapter 16 Happiness in Christianity
Chapter 17 Happiness: Islamic Perspective
Chapter 18 Happiness in Sikhism
Chapter 19 Happiness in Baha’ism
Chapter 20 Happiness in Sufism
Biography
Akbar Husain (Prof.) is a distinguished psychologist with over four decades of teaching and research experience. Renowned for his work in spirituality, positive psychology, and Islamic psychology, he has authored, co-authored, and edited 56 books, developed innovative psychological models and tests, and contributed internationally through conferences, editorial roles, and mentorship.
Eisha Rahman is a psychologist and educator at Aligarh Muslim University, specializing in holistic health, cognitive flexibility, and resilience. With a Ph.D. and extensive experience in research, counselling, and teaching, she empowers individuals to cultivate lasting well-being, balance, and personal growth through evidence-based approaches.
Azizuddin Khan (Dr.) is a Professor at IIT Bombay, specializing in cognitive processes, developmental neuropsychology, and EEG/event-related potential studies. His pioneering research in memory, cognitive health, and digital assessment tools, alongside international collaborations, awards, and a patented innovation, reflects his commitment to advancing psychology and its practical applications.
