1st Edition
Functional Exercise and Rehabilitation The Neuroscience of Movement, Pain and Performance
By James Crossley
Copyright 2021
286 Pages
by
Routledge
286 Pages
by
Routledge
286 Pages
by
Routledge
Also available as eBook on:
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.
This book begins by explaining... Read more
List of Figures
Introduction: STRIVE Movement: Functional Training and Rehabilitation
1. Introduction to Function
2. Functional Anatomy
3. Functional Neurology
4. STRIVE Principles
5. Functional Exercise Design
6. Functional Program Design
7. Functional Rehabilitation
In Conclusion
Index
Biography
James Crossley is an osteopath with dual Master's qualifications in Sports Science (Loughborough University, UK) and Osteopathy (Unitec, NZ), and 15 years’ experience in the health and fitness industry. He is also a published author in the field of strength and conditioning, and an experienced presenter on injury prevention and rehabilitation.
