1st Edition
How to Get the Most Out of Rational Emotive Behaviour Therapy A Client’s Guide
By Windy Dryden
Copyright 2026
118 Pages
1 B/W Illustrations
by
Routledge
118 Pages
1 B/W Illustrations
by
Routledge
118 Pages
1 B/W Illustrations
by
Routledge
Also available as eBook on:
How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client’s Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.
This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is... Read more
Introduction 1. Decide If REBT Is for You 2. Make Practical Agreements With Your Therapist 3. Make Therapeutic Agreements With Your Therapist 4. Prepare for Your REBT Sessions 5. Understand the Process of Change 6. Apply What You Learn 7. Understand and Deal With Lack of Progress 8. Become Your Own REBT Therapist 9. When You Only Want to Commit to One Session Appendices
Biography
Windy Dryden is in part-time clinical and consultative practice and is an international authority on REBT. He has worked in psychotherapy for more than 45 years and is the author and editor of over 285 books.
