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Lifestyle Medicine


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Improving Women’s Health Across the Lifespan

Improving Women’s Health Across the Lifespan

1st Edition

Forthcoming

Edited By Michelle Tollefson, Nancy Eriksen, Neha Pathak
October 25, 2021

There is renewed interest in lifestyle medicine – the focus on food, physical activity, stress management, high-quality connections, restorative sleep, and avoidance of toxic substances – in the prevention, treatment, and sometimes reversal of chronic disease, but very little information exists on ...

Obesity Prevention and Treatment A Practical Guide

Obesity Prevention and Treatment: A Practical Guide

1st Edition

Forthcoming

Edited By James M. Rippe, John P. Foreyt
September 20, 2021

The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average individual with obesity cuts ten years off their life expectancy, yet less than 40% of physicians routinely...

Manual of Lifestyle Medicine

Manual of Lifestyle Medicine

1st Edition

By James M. Rippe
May 07, 2021

The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key ...

Increasing Physical Activity: A Practical Guide

Increasing Physical Activity: A Practical Guide

1st Edition

By James M. Rippe
November 18, 2020

Only a fifth of adults in the United States do enough physical activity to meet the guidelines set by Centers for Disease Control. The health benefits of regular physical activity are beyond dispute, yet less than 40% of physicians routinely counsel their patients on the importance of physical ...

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