1st Edition

Menstruation and the Menstrual Cycle in Sport, Exercise, and Physical Activity

Edited By Petra Kolić, Christopher I. Morse Copyright 2026
232 Pages 7 B/W Illustrations
by Routledge

232 Pages 7 B/W Illustrations
by Routledge

232 Pages 7 B/W Illustrations
by Routledge

Menstruation and the Menstrual Cycle in Sport, Exercise, and Physical Activity is the first book to offer students, researchers, and professionals an evidenced-based reference on considerations and concepts relevant to sports performance and physical activity during menstruation and the menstrual cycle, showcasing multidisciplinary perspectives in subdisciplines of sport and exercise science,... Read more

1. The menstrual cycle and sports performance

Kelly Lee McNulty, Bernadette Cherianne Taim, Paul Ansdell, and Kirsty Marie Hicks

2. Substrate utilisation and the menstrual cycle: Implications for menstrual-specific recommendations for training and nutrition

Tessa R. Flood and Mark Hearris

3. Variations in injury risk along the menstrual cycle

Kirsten Legerlotz and Elisabeth Maria Kirschbaum

4. Menstrual cycle considerations for female adolescents during sport participation

Natalie Brown and Phoebe Law

5. Teaching adolescent girls in rural Zambia about menstrual health, life choices, and well-being with the traditional game NSOLO

Matthew Holmes

6. Understanding menstrual health monitoring within exercise and sport environments

Claire Badenhorst

7. The impact of menstruation on physical activity

Christopher I. Morse

8. Improving menstrual health literacy in sport, exercise, and physical activity environments

Kerry McGawley, Bryna Chrismas, and Madison Taylor

9. Menstrual knowledge and barriers to communication between coaches and athletes: Data from German athletes and coaches

Mara V. Konjer and Hanna Laske

10. How to research the menstrual cycle in elite sport "with" athletes: Exploring confessional insights and participatory processes

Sharan Srinivasa Gopalan, Tim Hopper, and Kathy Sanford

11. Embarrassment, fear, and shame: The emotional experiences of karate practitioners leaking menstrual blood

Chloe Maclean

12. The athletic, disabled, and menstruating body: Examining menstruation in the context of parasport

Rebecca O’Hanlon, Chloe Maclean, Liz Carlin, Emily Divine, Petra Kolić, and Laura Forrest

13. Menstrual stigma: A dramaturgical perspective

Petra Kolić

Biography

Petra Kolić, PhD, is a senior lecturer and social scientist in the Department of Sport and Exercise Sciences at Manchester Metropolitan University, UK. Her work uses sociological theory to make sense of menstrual experiences and menstrual stigma within situations of daily life, including sport, exercise, and physical activity. Through in-depth qualitative methods, her research raises awareness and offers avenues for interventions to improve knowledge, communication, and confidence of those involved in engaging and support engagement in sport, exercise, and physical activity during menstruation.

Christopher I. Morse, PhD, is a Reader in Clinical Exercise Physiology in the Department of Sport and Exercise Sciences at Manchester Metropolitan University, UK. His work in the field of menstruation has worked towards understanding the role of menstrual hormones and oral contraception on physiological outcomes. In recent years, his research in this field has focused on understanding how physical and physiological variables associated with menstruation may impact physical activity avoidance.