Foreword 1. Psychological foundations of health and illness 2. Understanding Well-being 3. Theories of Health and Wellbeing: Indian Perspective 4. Western approaches to health and wellbeing 5. Health in Cultural context 6. Health-Promoting Behaviors, Nutrition and Eating Disorders 7. Physical Activity, Health and Well-being 8. Understanding Emotions 9. Understanding and Managing Stress 10. Interventions, Challenges and Future Pathways
Biography
Meetu Khosla is Professor in the Department of Psychology at Daulat Ram College, University of Delhi. She specializes in health psychology, compassion, resilience, Indigenous psychology, flourishing, and wellbeing across cultures. Professor Khosla has received the Shastri Indo-Canadian Fellowship (2012 and 2023), the ICSSR Fellowship (2013, 2017, and 2025) to France and Canada, the Fulbright-Nehru Fellowship (2014) to the United States, and the Erasmus Mundus Fellowship (2015) to Poland. She received the award for Best Professor in Delhi University in Teaching and Research from the Delhi University Vice-Chancellor in 2023. She has published books on Physiological Psychology (2017) and Understanding the Psychology of Health & Well-being by Sage Publications (2022). She has 105 research publications, 206 keynote, invited, and paper presentations at national/international conferences. She actively runs the Mental Health Centre for Wellbeing and Flourishing.
