1st Edition

Skill Acquisition for Judo Principles into Practice

By Darren Warner Copyright 2025
146 Pages 7 B/W Illustrations
by Routledge

146 Pages 7 B/W Illustrations
by Routledge

146 Pages 7 B/W Illustrations
by Routledge

First introduced as an Olympic sport in Tokyo 1964, judo is a dynamic grappling sport where it’s competitors win by throwing and pinning their opponents to the floor or forcing submission through armlocks or strangles. To become an elite judoka, athletes are required to develop a high level of physical literacy before they're able to execute complex throwing techniques, delivered within... Read more

Part 1

 

1. Introduction to Skill Acquisition in Judo

 

2. Understanding Motor Control

 

3. Exploring Motor Learning

 

4. The Continuum of Learning

 

5. Considering Complex Systems

 

6. Understanding Nonlinear Pedagogy

 

7. Developing a Constraints-led Approach

 

8. The Advent of Anticipation and Decision Making

 

 

Part 2

 

9. Kano’s Vision for Judo

 

10. Creating a Skills Based Curriculum

 

11. The Importance of Kata

 

12. Shuhari: Coordination, Control & Skill

 

13. Creating Robust, Adaptive Judoka

 

14. Athlete-Centred Coaching

 

 

Part 3  

 

15. Creating Autonomous Judoka

 

16. Fighting Opponents Correctly Under Stress (FOCUS)

Biography

Darren Warner is a Senior Lecturer at St Marys University. His PhD focuses on coaching and skill acquisition in elite performance. He has a MSc in Applied Sports Coaching and was a former coach for Team GB.

"This book provides an excellent insight into the development of skills in judo. Written by a respected Olympic medal winning coach and drawing on international evidence. A must-read for every judo coach and judo academic."

Dr Mike Callan, President, international Association of Judo Researchers.