1st Edition

Skills, Drills & Strategies for Strength Training

By David Newberry Copyright 2000
128 Pages
by Routledge

128 Pages
by Routledge

128 Pages
by Routledge

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will... Read more
Preface, About the Authors, Section 1 Preliminaries, Section 2 Exercises, Section 3 Design, Section 4 Strategies and Special Considerations, Section 5 Glossary, Index

Biography

David Newberry