2nd Edition

Sports Nutrition Vitamins and Trace Elements, Second Edition

Edited By Ira Wolinsky, Judy A. Driskell Copyright 2006
356 Pages
by CRC Press

356 Pages
by CRC Press

360 Pages
by CRC Press

In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements. We do know that a growing body of research indicates that work capacity, oxygen consumption, and other measures of physical... Read more
INTRODUCTION. VITAMINS. Ascorbic Acid. Thiamin. Riboflavin. Niacin. Vitamin B6. Folate. Vitamin B12. Pantothenic Acid and Biotin. Choline. Vitamin A. Vitmains D and K. Vitamin E. TRACE ELEMENTS. Iron. Zinc. Copper. Iodine. Chromium. Selenium. Boron, Manganese, Molybdenum, Nickel, Silicon, and Vanadium. SUMMARY.

Biography

Wolinsky, Ira; Driskell, Judy A.