2nd Edition
Sports Nutrition Vitamins and Trace Elements, Second Edition
356 Pages
by
CRC Press
356 Pages
by
CRC Press
360 Pages
by
CRC Press
Also available as eBook on:
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements. We do know that a growing body of research indicates that work capacity, oxygen consumption, and other measures of physical... Read more
INTRODUCTION. VITAMINS. Ascorbic Acid. Thiamin. Riboflavin. Niacin. Vitamin B6. Folate. Vitamin B12. Pantothenic Acid and Biotin. Choline. Vitamin A. Vitmains D and K. Vitamin E. TRACE ELEMENTS. Iron. Zinc. Copper. Iodine. Chromium. Selenium. Boron, Manganese, Molybdenum, Nickel, Silicon, and Vanadium. SUMMARY.
Biography
Wolinsky, Ira; Driskell, Judy A.






