1st Edition

Sports Psychology in Action

By Richard Butler Copyright 1996
156 Pages
by CRC Press

156 Pages
by CRC Press

Psychological preparation is now recognised as being of key importance in improving sports performance. This book describes performance profiling methods used by coaches and psychologists and exercises and assessments are presented in an accessiblestyle. Although based on practical experience, the text is firmly rooted in research. It is therefore an innovative and authoritative book that can be... Read more
Kick-off Towards a model of psychology in sport Performance Profiling Maximising Training Self-awareness Desire Resourcefulness Monitor Feelings Clear Thinking Self-belief Staying Focussed Arousal Control Visualisation Cope with Pressure Strategy.

Biography

Richard Butler