224 pages | 24 B/W Illus.
Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root.
Preface. The Chinese Style of Healing - The Best Holistic Medicine. PEN-TS’AO. Ginseng in China. Ginseng in North America. Discovery of American Ginseng. Ginseng in Korea. Ginseng in Japan, Siberia, and Notoginseng. Flourishing Ginseng Business. Growing Ginseng Plants. Modern Research on Ginseng. Secret Principles of Ginseng. Modern Pharmacological and Medical Findings. Ginseng and Human Health. Detoxification with Ginseng. Ginseng and Longevity. Ginseng Usage.