1st Edition

The Mental Health Guide for Actors, Dancers and Musical Theatre Performers

By Naomi Hynd Copyright 2027
272 Pages 3 B/W Illustrations
by Routledge

272 Pages 3 B/W Illustrations
by Routledge

A Mental Health Guide for Actors, Dancers, and Musical Theatre Performers  is the pioneering self-help book addressing the unique mental health challenges faced by these professionals. Combining clinical expertise with lived experience, the book serves as a vital resource for fostering mental resilience in high-pressure artistic careers. It investigates why performers experience higher rates of... Read more

1. Personality  2. Young Performers  3. Training  4. Auditions  5. Identity  6. Daily Life and Routines  7. Performance Anxiety (PA)  8. De-Roling  9. Disability, Inequality and Exploitation  10. Cognitive Behavioural Therapy (CBT)  11. Interpersonal 12. Acceptance and Commitment Therapy (ACT)  Psychotherapy (IPT)  13. Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR)  14. Depression and Bipolar Disorder  15. Anxiety Disorders  16. Post Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD)  17. Substance Use Disorders (SUD)  18. Eating Disorders  

Biography

 Dr Naomi Hynd, is a Consultant Clinical Psychologist, working with BAPAM and private practice with actors, dancers, musical theatre performers, musicians and other performing arts professionals. She has worked in the NHS and for private hospitals specialising in Neuropsychology, Women’s and Perinatal Mental Health and Older Adults. She trained with the National Youth Theatre, Drama Studio London and Guildford School of Acting before completing a Masters in Dramatherapy. She worked in a large NHS Arts Therapies Team, before completing the Doctorate in Clinical Psychology. She has contributed to National Clinical Guidelines and consulted on National Training programs to improve mental health in the Performing Arts.