1st Edition

The Percussionists' Guide to Injury Treatment and Prevention The Answer Guide to Drummers in Pain

By Dr. Darin "Dutch" Workman Copyright 2006
326 Pages
by Routledge

326 Pages
by Routledge

328 Pages
by Routledge

Pain and injury are near constant companions for professional musicians. Aching hands, painful joint swelling, back problems, among other ailments were all thought to be part of the price musicians had to pay to be performers. However, thanks to an increasing awareness of both the kinesiology and biology of movement, as well as proper techniques for fostering good performance habits, musicians no... Read more
ACKNOWLEDGMENTS INTRODUCTION CHAPTER 1: THE PURPOSE AND PROPER USE OF THIS BOOK CHAPTER 2: BASIC ANATOMY PRINCIPLES CHAPTER 3: HOW INJURY OCCURS CHAPTER 4: HAND AND WRIST PROBLEMS CHAPTER 5: ELBOW PROBLEMS CHAPTER 6: SHOULDER PROBLEMS CHAPTER 7: FOOT AND ANKLE PROBLEMS CHAPTER 8: KNEE PROBLEMS CHAPTER 9: HIP AND PELVIS PROBLEMS CHAPTER 10: LOWER BACK AND ABDOMEN PROBLEMS CHAPTER 11: MIDBACK AND CHEST PROBLEMS CHAPTER 12: NECK PROBLEMS CHAPTER 13: HEAD PROBLEMS CHAPTER 14: MISCELLANEOUS INJURIES APPENDIX A: Care Programs APPENDIX B: Exercises APPENDIX C: Further Explanations GLOSSARY OF TERMS REFERENCES ABOUT THE AUTHOR

Biography

Dr. Darin "Dutch" Workman has degrees as a doctor of chiropractic, bachelor of human biology, and is a certified chiropractic sports practitioner, treating professional and amateur performers worldwide for over sixteen years. He has also been a performer and teacher for over thirty years.