1st Edition
The Role of Self and Adaptation in Learning and Development Chasing Excellence
By Daniel Rodriguez
Copyright 2024
184 Pages
8 B/W Illustrations
by
Routledge
184 Pages
8 B/W Illustrations
by
Routledge
184 Pages
8 B/W Illustrations
by
Routledge
Also available as eBook on:
This book introduces readers to Psychoadaptation—a general model of change that stresses the importance of experiencing disequilibrium in the development of a healthy Self—and applies it to a range of examples across the academic, sport, and health domains.
Built upon his studies of human development and learning, Daniel Rodriguez offers an overview of a model of change with a specific focus on... Read more
Introduction
1. Introduction to Psychoadaptation
Part 1: Academia
2. Succeeding as a Student
3. Being an Expert Teacher
4. Conducting Research in Academia
Part 2: Sport
5. Maintaining an Exercise Regime
6. Tennis
7. Skiing
Part 3: Health
8. Obesity
9. Smoking and Vaping
10. Psychoadaptation in the Modern World
Biography
Daniel Rodriguez, Ph.D., is Professor of Public Health in the Department of Urban Public Health and Nutrition, La Salle University, Philadelphia, PA, USA.
