1st Edition

Today! Grab It
7 Vital Attitude Nutrients to Build the New You



ISBN 9781574442137
Published November 25, 1997 by CRC Press
160 Pages

USD $62.95

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Book Description

A healthy attitude is the key to success, happiness, and growth. Just as nutrients in foods result in a healthy body, New Attitude Nutrients result in a healthy mind. Today! Grab It: 7 Vital Attitude Nutrients to Build the New You will show you how to bring about the changes you've been meaning to make in your life-TODAY.

Table of Contents

Symptoms Inhibiting Growth and Recommended New Attitude Nutrients
Introduction
The Breakthrough of New Attitude Nutrients: Philosophy, Description, and Directions for Usage
The 7 New Attitude Nutrients
New Attitude Nutrient #1 - "Today, I'll determine where I will be tomorrow!"
PURPOSE & PASSION Nutrient
New Attitude Nutrient #2 - "Today, I'll build my inner resources to rise above the outer forces!"
INNER SECURITY Nutrient
New Attitude Nutrient #3 - "Today, I'll condition myself to immediately accept anything I can't change!"
ACCEPTANCE Nutrient
New Attitude Nutrient #4 - "Today, I'll proceed with understanding rather than judgment toward others!"
UNDERSTANDING Nutrient
New Attitude Nutrient #5 - "Today, I'll courageously go through my anxieties and fears!"
COURAGE Nutrient
New Attitude Nutrient #6 - "Today, I'll act out of my spirit, not my ego!"
INSPIRATION Nutrient
New Attitude Nutrient #7 - "Today I'll take the lead in changing the world!"
LEADERSHIP Nutrient
Closing Thoughts
References

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Reviews

"Once again, Dr. Lew Losoncy has captured the essence of a dynamic concept..this time introducing the attitude component of self-help psychology as a nutritional science. Plus, he gives us a simple road map to follow to grow ourself."
-Mike DeGennaro, President, Matrix Essentials

"Practical...TODAY is filled with lots of activities that anyone can go out and think/feel and do to change their life. Right now."
-James Belasco, Ph.D., Professor of Management, San Diego State University

"Losoncy helps you today to change your life. You can learn your dominant attitude style. The exercises presented help initiate a change in your thoughts, feelings, and actions. TODAY will give you courage for tomorrow!"
-Dr. Don Dinkmeyer, Co-author of Systematic Training for Effective Parenting (STEP)