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Distributed exclusively by Routledge in the UK, Europe, India, Namibia, Botswana, South Africa, Lesotho and Swaziland. Guilford is an independent publisher of books, periodicals, software, and DVDs in mental health, education, geography, and research methods. Based in New York City, Guilford has built an international reputation for partnering with authors who are recognized experts, and who translate their knowledge into vital, needed resources for practitioners, academics, instructors and students, and general readers. Our dedicated editorial professionals work closely on each title to produce high-quality content that readers can rely on. See below for details about new and enduring publications.
Gregory M. Walton, PhD, is Associate Professor of Psychology and the Michael Forman University Fellow in Undergraduate Education at Stanford University. He is the coeditor of the Handbook of Wise Interventions: How Social Psychology Can Help People Change.
Read our exclusive Q&A to learn more about Dr. Walton's perspectives.
CBT Strategies for a Stronger You is a thoughtfully curated selection of chapters from books published by Guilford Press and Routledge about CBT for a stronger you. In these pages you will learn cognitive-behavioral strategies for overcoming depression and stress, tools for building resilience (even in the face of adversity), and coping mechanisms for managing the unexpected twists and turns of life.