Celebrate Mental Health Month with Routledge

In honor of Mental Health Month, we are offering a selection of free mental health resources and a special discount on all titles in mental health and psychology through May 31, 2017. 

Explore our free resources and featured titles below, and be sure to check out our full catalogs for psychology and mental health, where you can browse by topic.

Buy one book and save 20%, or buy two or more and save 25%. The discount will be automatically applied at checkout. This offer is for print books only and does not apply to eBooks.

This highly practical FreeBook from Routledge and Guilford Press provides valuable help to those dealing with stress, anxiety, and depression. It contains a multitude of tips, exercises, and easy-to-implement strategies from bestselling Cognitive Behavioral Therapy (CBT) and positive psychology titles. Download your free copy to feel happier, calmer, and gain the confidence to make changes that can help you live the life you want!

In this FreeBook, you'll get the necessary skills to make decisions, relax, tame your stress,conquer your shyness and more! Essential Skills for Wellness: Bolstering Your Daily Mental Health provides a handy compendium of direct insights and practical advice for managing and improving mental health and wellness every day. Download your free copy today!

This FreeBook is designed to help you stick to your plans and achieve your goals, whatever they may be. With concrete tips and practical advice to make positive changes, this book includes skill-building exercises and insights that offer you the tools you need to address areas in which we could all benefit from a little help. Whether you'd like to manage your time more effectively, develop better relationships, or learn to relax, you'll be able to apply these practical skills to your daily routine. Download your free copy today!

Eating Disorders: Coping with Challenges in Everyday Life provides a compendium of direct insights and practical advice for sufferers and their loved ones to help prevent and manage eating disorders. Download your free copy for coping tips from leading experts in the field.

Read our exclusive interview with Judith Kolberg and Kathleen Nadeau, authors of ADD-Friendly Ways to Organize Your Life.

Featured Titles