Anxiety Management : In 10 Groupwork Sessions book cover
1st Edition

Anxiety Management
In 10 Groupwork Sessions

ISBN 9780863882227
Published February 1, 2017 by Routledge
256 Pages

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Book Description

Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.