1st Edition
Becoming Buoyant: Helping Teachers and Students Cope with the Day to Day
Introduction
Chapter 1: Staying Afloat
Chapter 2: The Many Faces of Resilience
Chapter 3: Taking Care of the Small Stuff
Chapter 4: Personality and the 5Cs
Chapter 5: Creating Good Habits
Chapter 6: Setting and Pursuing Goals
Chapter 7: Getting Stuff Done
Chapter 8: Composure and Emotional Stability
Chapter 9: Dealing with Anxiety
Chapter 10: Control
Chapter 11: Becoming Confident
Chapter 12: Springing Forwards
Index
Biography
Marc Smith is a chartered psychologist, freelance writer and former secondary school teacher. He has taught in UK schools since 2004 and contributed to A-level Psychology curriculum and design. He is the author of The Emotional Learner and Psychology in the Classroom (with Jonathan Firth).
