Masterstress : A Professional Resource for Assessing and Managing Stress book cover
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Masterstress
A Professional Resource for Assessing and Managing Stress



ISBN 9780863887598
Published August 20, 2010 by Routledge
164 Pages

 
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Book Description

This is a comprehensive professional resource for assessing stress and delivering stress management interventions. This is an extensive resource for health practitioners to: select the most appropriate stress assessment and stress management interventions for their clients; enable their clients to engage in effective personal stress management; and, empower clients to become more self-managing and, through their own efforts, manage unwanted stress. This is an essential resource for all counsellors and therapists working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions.

Table of Contents

A comprehensive professional resource for assessing stress and delivering stress management interventions. This is an extensive resource for health practitioners to:

Select the most appropriate stress assessment and stress management interventions for their clients.

Enable their clients to engage in effective personal stress management.

Empower clients to become more self-managing and, through their own efforts, manage unwanted stress.

This is an essential resource for all counsellors and therapists working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions.

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