This book is designed to help you bring mindfulness and social justice to the forefront of your education practice, so you can work toward self-actualization and social transformation. Author Raquel Ríos offers instructional practices, coaching strategies and implementation tools to help you activate mind, body and spirit on your journey to making real changes toward equity in your school or classroom.
With the powerful reflection tools and activities in this book, you and your teams will feel more equipped and supported on your path toward mindfulness, social justice and change in education.
1. You are Either Magical, or You are Not 2. Three Domains for Peak Learning Experience 3. Authentic Presence: Personal Awareness and Self-Mastery 4. Freedom: Social Awareness and Adaptability 5. Emergence: Transpersonal Awareness and Agency 6. The Unicorn Point